Through a combination of astrology insights, breath control, mindful movement, Yoga Nidra, sound healing, and Reiki, you’ll be supported in aligning with the stillness of the Winter Solstice—inviting clarity, deep rest, and the heart-opening energy of seasonal renewal.

Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.

Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.

A wandering monk, Brian speaks in dynamic ways about the nature of Truth and Existence.

Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind and open the heart.

A traditional Vinyasa practice, thoughtfully designed synchronizing breath with movement.

Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.

A day retreat all about recharging your body and mind through yoga, dance, art with flowers, nourishing food, community, and time on the water.

Ready to take your handstand to the next level? Build strength, technique, and confidence in being able to do a handstand.

Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.

Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.

Curious about The Handstand Lab? Now’s your chance to try it for free—outdoors at Mt. Ogden Park!

Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.

An advanced class centered around the practice of focused concentration.

Ready to take your handstand to the next level? Join Amanda for this series: a 4-class Handstand Lab (happening every two weeks)! Building strength, technique, and confidence takes practice and consistency—this series is designed to help you get there.

Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.

Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.

Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.

Ready to take your handstand to the next level? Join Amanda for this series: a 4-class Handstand Lab (happening every two weeks)! Building strength, technique, and confidence takes practice and consistency—this series is designed to help you get there.

Learn all about mastering the handstand! This workshop covers the foundations, techniques, strength-building, and drills to support you on your handstand journey.

Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.

A 75 minute vinyasa inspired class that focuses on breathwork and building strength for inversions.

Join us for a unique and nurturing experience that combines a slow-flow yoga class with the magic of double hands-on assists.

Offering a free all-levels yoga class at The Monarch in Ogden, UT and a chance to win a private yoga session voucher!

Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.

A 75 minute vinyasa inspired class that focuses on breathwork and building strength for inversions.

Looking for a fun date night? This experience has it all—couples’ breathwork, meditation, massage techniques, partner yoga stretches, and it all wraps up with a soothing sound bath and chocolate-covered strawberries. Romance, relaxation, and connection all in one magical evening!

A 75 minute vinyasa inspired class that focuses on breathwork and building strength for inversions.

Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.