The Handstand Lab Series
Ready to take your handstand to the next level? Join Amanda for this series: a 4-class Handstand Lab (happening every two weeks)! Building strength, technique, and confidence takes practice and consistency—this series is designed to help you get there.
Morning Practice
An offering to practice satsang in community, exploring the deeper layers of yoga through mantra and meditation.
Sacred Vibrations: Spring Equinox
Through a blend of astrology insights, somatic breath-led movement, conscious breathing with vocal toning, sound healing, and Reiki, you’ll be supported in aligning with the fresh, awakening energy of the Spring Equinox — a time of balance, renewal, and emergence.
Morning Sadhana
An offering to practice sadhana in community, exploring the deeper layers of yoga through mantra and meditation.
Hands On: Flow & Restore
A revamped version of Twice as Nice: Yoga and Thai Touch! Now with active postures paired with passive counter postures.
Sacred Vibrations: Winter Solstice Edition
Through a combination of astrology insights, breath control, mindful movement, Yoga Nidra, sound healing, and Reiki, you’ll be supported in aligning with the stillness of the Winter Solstice—inviting clarity, deep rest, and the heart-opening energy of seasonal renewal.
The Handstand Lab Series
Ready to take your handstand to the next level? Join Amanda for this series: a 4-class Handstand Lab (happening every two weeks)! Building strength, technique, and confidence takes practice and consistency—this series is designed to help you get there.
Twice as Nice: Yoga and Thai Touch
Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.
Twice as Nice: Yoga and Thai Touch
Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.
Special Guest: Satsang with Brian Lottman
A wandering monk, Brian speaks in dynamic ways about the nature of Truth and Existence.
Vinyasa Yoga Teacher Training
Get certified to become a Vinyasa Yoga Teacher— a 200 Hour training certified by Yoga Alliance.
Sacred Vibrations: Virtue
Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind and open the heart.
Vinyasa Class
A traditional Vinyasa practice, thoughtfully designed synchronizing breath with movement.
Twice as Nice: Yoga and Thai Touch
Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.
Radiant Day Retreat
A day retreat all about recharging your body and mind through yoga, dance, art with flowers, nourishing food, community, and time on the water.
The Handstand Lab
Ready to take your handstand to the next level? Build strength, technique, and confidence in being able to do a handstand.
Sacred Vibrations: Purpose
Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.
Twice as Nice: Yoga and Thai Touch
Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.
Free Park Handstand Lab
Curious about The Handstand Lab? Now’s your chance to try it for free—outdoors at Mt. Ogden Park!
Sacred Vibrations: Wisdom
Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.
Advanced Vinyasa
An advanced class centered around the practice of focused concentration.
The Handstand Lab
Ready to take your handstand to the next level? Join Amanda for this series: a 4-class Handstand Lab (happening every two weeks)! Building strength, technique, and confidence takes practice and consistency—this series is designed to help you get there.
Twice as Nice: Yoga and Thai Touch
Join us for a unique and nurturing experience that combines a yin style yoga class with the magic of double hands-on assists.
Sacred Vibrations: Grace
Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.
Sacred Vibrations: Harmony
Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.
The Handstand Lab
Ready to take your handstand to the next level? Join Amanda for this series: a 4-class Handstand Lab (happening every two weeks)! Building strength, technique, and confidence takes practice and consistency—this series is designed to help you get there.
Handstand Workshop
Learn all about mastering the handstand! This workshop covers the foundations, techniques, strength-building, and drills to support you on your handstand journey.
Sacred Vibrations: Renewal
Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.
Vital Vinyasa
A 75 minute vinyasa inspired class that focuses on breathwork and building strength for inversions.
Twice as Nice: Yoga and Thai Touch
Join us for a unique and nurturing experience that combines a slow-flow yoga class with the magic of double hands-on assists.
Free Yoga at The Monarch
Offering a free all-levels yoga class at The Monarch in Ogden, UT and a chance to win a private yoga session voucher!
Sacred Vibrations: Prosperity and Abundance
Through a carefully curated combination of healing modalities—pranayama, chanting, sound healing, and Reiki—you will be supported on a journey to calm the mind, open the heart, and awaken your inner radiance.
Vital Vinyasa
A 75 minute vinyasa inspired class that focuses on breathwork and building strength for inversions.