The Facilitators
Join Amanda, Keirshia and Sami for a Sacred Vibrations. An evening of pranayama, chanting mantra, sound healing, reiki, and community.
6:00pm | Opening Circle
Get your space set-up and enjoy a complimentary cup of hot tea.
6:15pm | Create a Safe Container
We start by smudging each person and the space with sacred smoke to clear away stagnant energy and create a calm, grounded atmosphere. Sami will then call on the four directions—North, East, South, and West—for their support and protection.
6:20pm | Pranayama and Chanting
Amanda will guide us through pranayama, ancient yoga-based breathing techniques that calm the mind and balance the nervous system.
From there, we’ll move into chanting sacred sounds. Chanting not only connects us to our breath and voice but also serves as a gateway to access higher states of consciousness.
6:45pm | Sound Healing and Reiki
Next, we will move into a sound healing session led by Keirshia. You’ll be invited to lay down and relax as the soothing sounds of singing bowls, didgeridoo, and other instruments help release tension and promote relaxation.
During this time, Sami will offer individual and group Reiki, channeling healing energy to balance your chakras and clear stagnant energy. Together, the sound healing and Reiki will guide you inwards towards restoration.
7:30pm | Closing Circle
You will be gently guided back to awareness as we close the container, allowing space for reflection, processing, connection, and integration of the experience. A light treat will be served!
Refund Policy: Registrations may be refunded up to 48 hours before the class; no refunds will be issued within 48 hours of the class.