The Facilitators:

Experienced yoga practitioner Amanda and Thai yoga massage therapist Keirshia.

Yoga meets massage—double the hands-on care, double the relaxation.

Settle into 75 minutes of deep rest with a slow, restorative yin-style practice designed to help you soften, release, and fully unwind. Amanda will guide you through gentle, long-held poses while she and Keirshia offer continuous, intuitive hands-on assists and healing touch throughout the practice.

Expect supportive Thai-inspired assists, gentle adjustments, and intentional touch that invite the body to relax and the mind to settle.

The class is a yin styled practice with double hands-on assists, and closes with a soothing mini sound bath to leave you feeling grounded, relaxed, and restored.

Leave feeling like you’ve had a little yoga, a little massage, and lots of rest.

Happening every second Wednesday of the month at 6:45PM October through January.